I heard a statistic that 2/3 of adults are overweight in this country. I thought that number sounded kind of high. But, while sitting with eight other women in the temple tonight I realized that six of the nine were very overweight- at least two obese. So, maybe 2/3 is right. Hmmm.
Cycling:
spin class 1:00:00
Running:
2.08 miles
20:00
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