New shoes- no good

I tried out my new running shoes for the first time this morning. As expected they felt rather stiff and restrictive. No biggie. But after one mile on the treadmill, my right heel was aching and I was feeling no support for either of my arches. I have high-ish arches and I felt a distinct gap between my foot and the shoe. So, they are obviously a no-go. I knew I shouldn't have tried branching out to a new brand. I should have just stuck with what I know works for my foot. Fortunately, Roadrunner Sports has an awesome return/exchange policy, so I'll be heading over there on Thursday to get what works for me.

Monday

Cycling:

1:00:00 spin class- with Heinz, not my fav.

Tuesday

Running:

4 miles

40:00