Lest I forget

I have worked out the last few days, but haven't recorded it yet. I'm not feeling 100% so my energy levels are dragging. Plus, it's the end of January and that is pretty much the worst time to live in Oregon- depressing gray skies and endless wetness.

I'm really aching to get my road bike down from the rafters of the garage and take it out on a spin in the sunshine, but that possibility is probably a couple of months away.

Sigh.

Saturday

Running:

5.5 miles in who knows how long. Forgot to time it.

Monday

Swimming:

1000 yards in who knows how long. Forgot to time it as well.