Saturday, February 6, 2010

Awesomeness!

What was awesome this week:

Getting in my first outdoor ride of the season.
Riding my longest ride ever (20 miles+)
Being able to swim Friday despite my many ailments.
Getting over my cold in two days instead of a week like most folks around here.



What was not awesome this week:

Getting a cold in the first place. Thanks kids.
Getting a crick in my neck Wed. night for no good reason. My range of motion was awful for a good two days.
Missing my morning run with my girls today because of scheduling difficulties.
Only working out three days this week. Ahhhh!


Tuesday
Running:
3.5 miles
35:00

Friday
Swimming:
1100 yards
27:09

Saturday
Running:
3.61 miles
32:54

Cycling:
20+ miles
Not sure on time.

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